Hot/Cold Stone Massage
Using hot stones encourages the release of endorphin's, dilates blood capillaries and boosts the flow of nutrient rich blood to tight muscles, ligaments, and fascia. It can help relieve chronic pain, alleviate muscle tension and induce deep relaxation.Read More
We aim to see a reduction in pain and/or an increase in range of movement within 1-6 sessions (condition dependant). Depending on the severity of your condition sessions may be twice weekly/weekly/fortnightly/monthly - as your pain free time between sessions increases, the frequency of your session will decrease.Read More
Techniques I use
Trigger Point TherapyA technique of compressing the knot that provokes the pain in a specific region. Read More
Myofascial ReleaseWhen the fascia is released, the circulation of fluid and movement will be improved. Read More
Amma FusionA combination of table shiatsu and acupressure that follows meridians which are connected to the organs. Read More
What Our Customers Say
As a bodybuilder I take pride in my appearance, but had been suffering from a few aches and pains due to my heavy lifting schedule. I went to Lynn on a recommendation from a friend, her knowledge is first class and since my treatments have been able to lift heavier than ever.
I had been suffering from pain in my shoulder for years and not had any luck finding a therapist to help ease the pain in the long term. After the first session with Lynn it was like a weight had been lifted, after two more treatments I was pain free and had much more movement.
I unfortunately had to miss the start of the football season due to an old hamstring injury which flared up. After 4 treatments and following her aftercare advice I was back on the pitch and haven’t had another flare up since. Thank you Lynn!
Lynn is truly amazing — her hot stone massage is the best I’ve ever had. She has so much knowledge and she teaches you how to maintain that good feeling you have at the end of a session. I can highly recommend her.
Professional, competent, and caring. Wonderful massage. Had my best sleep in months. I will be returning.